benefits guide CBD oil ireland


Everyone looks for dependable and natural ways to treat stress, anxiety, and various other ailments in today’s fast-paced world. A cannabis plant-derived product called CBD oil has recently gained popularity across the globe for its alleged health advantages, including in Ireland. Today, we’ll delve deeply into the world of CBD oil, paying particular attention to the products provided by Dr. Hemp Me, a reputable supplier of high-quality CBD oil, and CBD oil in Ireland.

One of the many cannabinoids found in the cannabis plant is CBD, also known as cannabidiol. CBD doesn’t make you high like its notorious rival THC (tetrahydrocannabinol), however. To put it another way, CBD won’t get you “high.” Instead, research indicates that it may benefit a variety of health problems.

Over the past decade, CBD oil has garnered significant interest from researchers, healthcare professionals, and users alike due to its potential therapeutic effects.


The demand for CBD oil in Ireland has surged significantly in recent years. Many Irish citizens have turned to CBD oil for its purported health benefits, ranging from alleviating chronic pain to improving sleep quality. The surge in demand has led to an increased number of sellers in the market. However, it’s crucial to choose a reputable seller, such as Dr Hemp Me, who ensures the quality, safety, and legality of their CBD oil products.


Dr Hemp Me is an Irish e-commerce store that prides itself on supplying high-quality, full-spectrum CBD oil. What makes full-spectrum CBD oil stand out is the presence of all the naturally occurring cannabinoids in the cannabis plant, offering an ‘entourage effect’, which potentially enhances the oil’s therapeutic impact2.

1. Full Spectrum CBD Oil 10%

Their 10% Full Spectrum CBD oil is one of their best sellers. Each drop of this oil contains 5mg of CBD, making it easy for users to tailor the dosage to their needs.

2. Full Spectrum CBD Oil 20%

For those needing a stronger dosage, Dr Hemp Me offers the 20% Full Spectrum CBD oil, which contains 10mg of CBD per drop.

3. Full Spectrum CBD Capsules

For those who may not like the taste of CBD oil, Dr Hemp Me offers Full Spectrum CBD capsules, providing the same health benefits but in a tasteless, easy-to-consume format.


Numerous studies have suggested potential health benefits of CBD oil, which may explain its rising popularity in Ireland.

1. Pain Relief

CBD oil may offer natural pain relief. It’s believed that CBD interacts with the endocannabinoid system, which regulates various functions such as pain, sleep, and immune system response3. Some studies have reported that CBD could reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation, and interacting with neurotransmitters[^4^].

2. Anxiety and Depression Management

CBD oil could also aid in managing anxiety and depression. Research has indicated that CBD may alter the way our brains’ receptors respond to serotonin, a neurotransmitter linked to mental health[^5^].

3. Improved Sleep Quality

Another possible benefit of CBD oil is improved sleep quality. Several factors, including stress, anxiety, and physical pain, can interfere with sleep. As CBD oil can potentially help manage these issues, it could indirectly contribute to better sleep[^6^].


In Ireland, CBD oil is legal as long as it contains less than 0.2% THC[^7^]. Dr Hemp Me ensures their products align with this regulation, providing full-spectrum CBD oil that falls within legal limits.


Buying CBD oil, especially for the first time, can be quite daunting. With so many products on the market, all offering different benefits, it can be challenging to decide what’s best for you. To help you navigate the CBD oil market, here are some factors to consider.

1. Understand the Different Types of CBD

CBD oil comes in different forms: full-spectrum, broad-spectrum, and CBD isolate. Full-spectrum CBD contains all cannabinoids, including THC, though usually within legal limits. Broad-spectrum CBD also includes all cannabinoids, but it’s typically THC-free. CBD isolate is the purest form of CBD, with all other cannabinoids removed. The choice between these types depends on individual preferences and needs.

2. Look for Third-Party Lab Testing

Reliable CBD oil manufacturers, like Dr Hemp Me, will have their products tested by third-party labs. These tests verify the cannabinoid profile of the CBD oil and ensure it’s free from harmful contaminants. Always look for a Certificate of Analysis (COA) to confirm the product’s quality and safety1.

3. Choose Organic CBD Oil

To maximize the potential benefits of CBD oil, opt for products made from organically grown cannabis. Organic cannabis is free from pesticides and harmful chemicals, making the final product safer to consume.

4. Pay Attention to the Concentration of CBD

CBD oil comes in different concentrations, and it’s essential to choose one that suits your needs. A higher concentration isn’t always better, especially for beginners. Starting with a lower concentration and gradually increasing it allows your body to adjust to CBD and helps identify the right dosage for you.

5. Consider the Extraction Method

The method of extracting CBD oil from the cannabis plant can impact the product’s quality. The CO2 extraction method is generally considered the best because it ensures a pure and potent product while maintaining the integrity of the cannabinoids2.

6. Read Customer Reviews

Finally, consider the experiences of others who have used the product. Genuine customer reviews can provide valuable insights into the effectiveness and quality of the CBD oil.

In conclusion, when purchasing CBD oil, ensure that the product is safe, high-quality, and suitable for your needs. Always buy from a trusted supplier, like Dr Hemp Me, who prioritises transparency, quality, and customer satisfaction.


The growing popularity of CBD oil in Ireland demonstrates a shift towards natural alternatives for managing various health issues. CBD oil, particularly the high-quality products offered by Dr Hemp Me, has the potential to offer several health benefits, from pain relief to better sleep.

However, it’s important to remember that the effects of CBD oil can vary from person to person. Therefore, if you’re considering trying CBD oil, it’s recommended to consult with a healthcare professional to discuss its potential benefits and risks.


  1. Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics, 12(4), 825–836. Available here
  2. Russo, E. B. (2011). Taming THC: potential cannabis synergy and phytocannabinoid-terpenoid entourage effects. British Journal of Pharmacology, 163(7), 1344–1364. Available here
  3. Alger, B. E. (2013). Getting High on the Endocannabinoid System. Cerebrum: the Dana Forum on Brain Science, 2013. Available here
  4. Hammell, D. C., Zhang, L. P., Ma, F., Abshire, S. M., McIlwrath, S. L., Stinchcomb, A. L., & Westlund, K. N. (2015). Transdermal cannabidiol reduces inflammation and pain-related behaviours in a rat model of arthritis. European Journal of Pain, 20(6), 936–948. Available here
  5. Zanelati, T. V., Biojone, C., Moreira, F. A., Guimarães, F. S., & Joca, S. R. L. (2010). Antidepressant-like effects of cannabidiol in mice: possible involvement of 5-HT1A receptors. British Journal of Pharmacology, 159(1), 122–128. Available here
  6. Pavlovic, R., Nenna, G., Calvi, L., Panseri, S., Borgonovo, G., Giupponi, L., Cannazza, G., & Giorgi, A. (2018). Quality Traits of “Cannabidiol Oils”: Cannabinoids Content, Terpene Fingerprint and Oxidation Stability of European Commercially Available Preparations. Molecules (Basel, Switzerland), 23(5), 1230. Available here
  7. Romano, L. L., & Hazekamp, A. (2013). Cannabis Oil: Chemical Evaluation of an Upcoming Cannabis-Based Medicine. Cannabinoids, 1(1), 1-11. Available here

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